Foreverfit.ca

Forever Fit Clients Testimonials

When I gained about 15 pounds for a role I thought it would take months for me to get back into good shape. I asked Brent for help. In less than two weeks I felt a difference and in four weeks I had already lost ten pounds. Not to mention how much stronger and healthier I felt. Brent's exercises are the most intense and fun exercises I've ever done. Even on those days when I work out alone I have a blast doing the exercises. Now I'm getting into the best shape of my life and I feel it.

Elias
Actor

As a dedicated female athlete in the NWHL (National Women's Hockey League), I was looking for someone I could work with to get me into shape and motivate me to be the best I could be for my particular sport, and also everyday life. Choosing Forever Fit proved to be all that and more. Brent took the time to sit down with me personally and figure out where I was physically at the moment, and where I wanted to be. He took the time to tailor a program just for my goals and me. Even within the first few workouts, I knew that I was on my way there because everyday I could see progress. This success has carried over into my everyday life outside of my sport because I am more motivated to stay active and eat healthy, knowing that my hard work with Brent is paying off enormously. My attitude towards working out has changed completely, and now I look forward to working out whereas before, it was a task that I would find any excuse to skip. My energy levels are up, and I am extremely happy with my choice to train with Forever Fit.

Seanna

Forever Fit's functional training philosophy has not only helped me complete daily life activities with ease, it has also provided me with an invaluable learning experience. I was able to meet and exceed my goals at my convenience and in the comfort of my own home.

Basketball had been a huge part of my life over the past 15 years. During that time I have had my share of personal trainers, however, none can compare to my personal trainer from Forever Fit. Not only did he introduce me to a functional way of training, he also took the time to explain the purpose and proper technique of each exercise. I have grown throughout the months both in mind and body and I am fully equipped and motivated to continue on with their philosophy.

Beth

Forever Fit has helped me to change my life in ways I never thought possible. I always wanted to be able to stay fit and be able to maintain my youthful figure. As time went on I realized that this was not happening on my own, no matter what I tried.

After a consultation with Forever Fit to discuss my goals and concerns, I soon realized that all I wanted was within my reach. Forever Fit has educated and assisted me beyond what I thought was possible. I now have lost 12 lbs of fat, added 5 lbs of muscle, and regained the energy that I thought was lost forever. I am overwhelmed with my transformation.

Having the convenience of a professional trainer come to my home has made all the difference in the world. Always being one to procrastinate a workout, I would never have been able to see my potential without the guidance of Forever Fit.

Thank you!
Kathy

I had thought that I was pretty much in good shape through the exercise I did on my own. After I was introduced to Forever Fit and it's range of fitness exercise I could see that there was a whole new level to achieve. The key was using stabilizer muscles. Not only was I not using them, I wasn't even aware of them. Being introduced to exercise using a fitness ball has added new confidence to my whole fitness routine including my running. I'm a believer and more fit than ever.

Andrew
V.P. Sales
Speedo Canada

Brent has provided me with invaluable information on everything from proper technique to products that have enhanced my training. He has also been helpful in recommending books that have become handy references for my triathlon training. Foreverfit.ca not only gives me the "what", but the "how" and "why" as well.

Dave
Elite Triathlete
Quebec City

Before starting training, I was very sceptical on being able to achieve and maintain a level of fitness, even with the proper guidance. After only four months of training, Forever Fit not only demonstrated their level of professionalism, they have also showed me the right way to train and most importantly, educated me on how to feed my body properly. Once you have understood all these factors and integrated it into your day-to-day lifestyle, it is much easier to work towards your goal in a smarter and more realistic fashion.

As a result, the training has already begun to pay off considerably, my level of energy and self-confidence has increased. I am very happy I chose Forever Fit to change my life around.

Jean-Luc

Brent got me back into the fitness routine after a year "off the treadmill." Through a combination of a sound workout program, motivation and a common sense approach to food and diet, I'm feeling better than I have in years. I've had personal training before but nothing has come close to the results I saw in a matter of weeks.

Mark